About Us
Welcome to Daily Health Cycle, a women’s health site focused on hormones, periods and the years around menopause.
Our mission is simple: to explain women’s hormonal and reproductive health in clear, practical language, with the sources behind key claims linked so you can check them. Better information can help you understand what is happening in your body and go into a doctor’s visit with better questions.
At Daily Health Cycle, we publish guides on perimenopause and menopause, irregular periods, hot flashes, hormonal imbalance symptoms and unexplained fatigue. Our goal is to make this information accessible to everyday women who want straightforward answers without the hype.
What We Write About
We focus on topics that matter in daily life, including:
- Perimenopause and menopause: our complete guide covers symptoms, stages and treatment options
- Periods and irregular cycles: what is normal and when to see a doctor, starting with irregular periods in perimenopause
- Hormonal imbalance: signs, possible causes and common tests, in our guide to hormonal imbalance symptoms
- Tiredness and other everyday symptoms: what may be behind constant fatigue
- Sleep, mood and other changes around perimenopause, including our symptoms checklist
- Questions and notes to bring to an appointment
Our content is designed to be informative, friendly, and practical. We avoid unnecessary medical jargon and try to explain terms when we use them.
Our Editorial Approach
We care about accuracy, clarity, and trust. Key claims in our articles link to the source they come from, such as the NHS, NICE, the CDC, ACOG, Mayo Clinic, the Endocrine Society and The Menopause Society, and where guidance differs between organizations we say so. Our articles are written to educate readers, not to replace professional medical advice, and they encourage you to consult a qualified healthcare professional when needed.
Articles are written by Jessica. No medical reviewer is currently listed, so we link to our sources for you to check. Our authors page explains how we create and check our articles.
Because women’s health is personal and sometimes sensitive, we try to present information in a respectful, balanced, and responsible way.
Our Purpose
Daily Health Cycle was created to help women understand changes in their hormones, periods and health, especially through perimenopause and menopause, and to make it easier to prepare for conversations with a doctor. Whether you are working out whether your symptoms fit perimenopause, comparing treatment options or deciding when to book an appointment, we are here to help you make informed choices.
Important Note
The information published on this website is for educational and informational purposes only. It should not be considered medical advice, diagnosis, or treatment. Always consult a doctor or qualified healthcare provider before making decisions related to your health, pregnancy, medication, or medical condition.
Stay Connected
Thank you for visiting Daily Health Cycle. We are happy to be part of your health journey.
For questions, suggestions, or collaboration requests, please contact us through our Contact Us page.